BEEF & VEGETABLE CHEF'S RECIPE SOUP vs CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN wins in 7 out of 12 nutrient categories
BEEF & VEGETABLE CHEF'S RECIPE SOUP: 3
vs
CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN: 7
(2 ties)
Overview
| Nutrient | BEEF & VEGETABLE CHEF'S RECIPE SOUP | CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 66 cal | 55 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 7.5 g | 7.3 g | |
| Fat | 2.6 g | 1.3 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & VEGETABLE CHEF'S RECIPE SOUP | CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & VEGETABLE CHEF'S RECIPE SOUP | CHICKEN TORTILLA SOUTHWESTERN-STYLE MEDLEY OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 251 MG | 163 MG |