BEEF UNCURED FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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BEEF UNCURED FRANKS wins in 5 out of 11 nutrient categories
BEEF UNCURED FRANKS: 5
vs
SMOKED SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BEEF UNCURED FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 12 g | 11.1 g | |
| Carbs | 4 g | 11.1 g | |
| Fat | 26 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF UNCURED FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF UNCURED FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 560 MG | 0 MG | |
| Sodium, Na | 920 MG | 1,185 MG |