BEEF UNCURED FRANKS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF UNCURED FRANKS wins in 4 out of 11 nutrient categories
BEEF UNCURED FRANKS: 4
vs
PORK SAUSAGE: 3
(4 ties)
Overview
| Nutrient | BEEF UNCURED FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 300 cal | 411 cal | |
| Protein | 12 g | 14.3 g | |
| Carbs | 4 g | 1.8 g | |
| Fat | 26 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF UNCURED FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF UNCURED FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 560 MG | 0 MG | |
| Sodium, Na | 920 MG | 946 MG |