BEEF TRIPE WITH MILK vs ROAST BEEF AND GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF TRIPE WITH MILK wins in 5 out of 11 nutrient categories
BEEF TRIPE WITH MILK: 5
vs
ROAST BEEF AND GRAVY: 2
(4 ties)
Overview
| Nutrient | BEEF TRIPE WITH MILK | ROAST BEEF AND GRAVY | Winner |
|---|---|---|---|
| Calories | 106 cal | 86 cal | |
| Protein | 23.5 g | 11.8 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 1.2 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TRIPE WITH MILK | ROAST BEEF AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TRIPE WITH MILK | ROAST BEEF AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 487 MG |