BEEF TAQUITOS vs THAI STYLE CHICKEN DUMPLINGS
Nutrition comparison per 100 g serving
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THAI STYLE CHICKEN DUMPLINGS wins in 6 out of 11 nutrient categories
BEEF TAQUITOS: 3
vs
THAI STYLE CHICKEN DUMPLINGS: 6
(2 ties)
Overview
| Nutrient | BEEF TAQUITOS | THAI STYLE CHICKEN DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 271 cal | 169 cal | |
| Protein | 7.1 g | 9.6 g | |
| Carbs | 31.8 g | 23.5 g | |
| Fat | 14.1 g | 3.7 g | |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | THAI STYLE CHICKEN DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BEEF TAQUITOS | THAI STYLE CHICKEN DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 388 MG | 493 MG |