BEEF TAQUITOS vs CHICKEN POTSTICKERS
Nutrition comparison per 100 g serving
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CHICKEN POTSTICKERS wins in 6 out of 11 nutrient categories
BEEF TAQUITOS: 4
vs
CHICKEN POTSTICKERS: 6
(1 ties)
Overview
| Nutrient | BEEF TAQUITOS | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 271 cal | 199 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 31.8 g | 21.3 g | |
| Fat | 14.1 g | 7.4 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BEEF TAQUITOS | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 15 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 388 MG | 390 MG |