BEEF TAQUITOS vs HOT WINGS
Nutrition comparison per 100 g serving
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HOT WINGS wins in 6 out of 11 nutrient categories
BEEF TAQUITOS: 3
vs
HOT WINGS: 6
(2 ties)
Overview
| Nutrient | BEEF TAQUITOS | HOT WINGS | Winner |
|---|---|---|---|
| Calories | 206 cal | 153 cal | |
| Protein | 8.8 g | 16.5 g | |
| Carbs | 22.6 g | 1.2 g | |
| Fat | 8.8 g | 8.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | HOT WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TAQUITOS | HOT WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 304 MG | 894 MG |