BEEF TAMALE vs TURKEY & SMOKED CHEDDAR SLIDERS
Nutrition comparison per 100 g serving
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TURKEY & SMOKED CHEDDAR SLIDERS wins in 5 out of 11 nutrient categories
BEEF TAMALE: 4
vs
TURKEY & SMOKED CHEDDAR SLIDERS: 5
(2 ties)
Overview
| Nutrient | BEEF TAMALE | TURKEY & SMOKED CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calories | 177 cal | 321 cal | |
| Protein | 6.2 g | 21.9 g | |
| Carbs | 19.5 g | 20.4 g | |
| Fat | 8.0 g | 17.5 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAMALE | TURKEY & SMOKED CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TAMALE | TURKEY & SMOKED CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 646 MG | 708 MG |