Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE vs SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE: 5 vs SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH: 5 (1 ties)

Overview

Nutrient BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH Winner
Calories 138 cal 87 cal
Protein 9.1 g 3.1 g
Carbs 9.1 g 6.6 g
Fat 6.7 g 6.1 g
Fiber 0.5 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH Winner
Vitamin C, total ascorbic acid 0.6 MG 0 MG

Minerals

Mineral BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE SUN KISSED SPAGHETTI WITH ZUCCHINI NOODLES RICH Winner
Calcium, Ca 38 MG 29 MG
Iron, Fe 1.3 MG 1.0 MG
Potassium, K 0 MG 385 MG
Sodium, Na 290 MG 226 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.