BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE vs SLICED CARROTS READY TO SERVE WITH HONEY & GINGER
Nutrition comparison per 100 g serving
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BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE wins in 6 out of 11 nutrient categories
BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE: 6
vs
SLICED CARROTS READY TO SERVE WITH HONEY & GINGER: 4
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | SLICED CARROTS READY TO SERVE WITH HONEY & GINGER | Winner |
|---|---|---|---|
| Calories | 138 cal | 45 cal | |
| Protein | 9.1 g | 0.9 g | |
| Carbs | 9.1 g | 10 g | |
| Fat | 6.7 g | 0.5 g | |
| Fiber | 0.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | SLICED CARROTS READY TO SERVE WITH HONEY & GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE | SLICED CARROTS READY TO SERVE WITH HONEY & GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 290 MG | 200 MG |