BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM vs GREEK RECIPE VEGETABLE PASTICHIO
Nutrition comparison per 100 g serving
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BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM wins in 6 out of 11 nutrient categories
BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM: 6
vs
GREEK RECIPE VEGETABLE PASTICHIO: 4
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | GREEK RECIPE VEGETABLE PASTICHIO | Winner |
|---|---|---|---|
| Calories | 134 cal | 185 cal | |
| Protein | 5.7 g | 8.8 g | |
| Carbs | 13.1 g | 20.3 g | |
| Fat | 6.4 g | 7.5 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | GREEK RECIPE VEGETABLE PASTICHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | GREEK RECIPE VEGETABLE PASTICHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 154 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 435 MG | 335 MG |