BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF AND NOODLES IN A CREAMY SAUCE WITH ALL-NATURAL SOUR CREAM vs THREE CHEESE OMELETS
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE OMELETS wins in 9 out of 15 nutrient categories
BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF AND NOODLES IN A CREAMY SAUCE WITH ALL-NATURAL SOUR CREAM: 5
vs
THREE CHEESE OMELETS: 9
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF AND NOODLES IN A CREAMY SAUCE WITH ALL-NATURAL SOUR CREAM | THREE CHEESE OMELETS | Winner |
|---|---|---|---|
| Calories | 137 cal | 198 cal | |
| Protein | 5.8 g | 13.5 g | |
| Carbs | 13.2 g | 4.5 g | |
| Fat | 6.3 g | 15.3 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF AND NOODLES IN A CREAMY SAUCE WITH ALL-NATURAL SOUR CREAM | THREE CHEESE OMELETS | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF AND NOODLES IN A CREAMY SAUCE WITH ALL-NATURAL SOUR CREAM | THREE CHEESE OMELETS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 261 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 142 MG | 108 MG | |
| Sodium, Na | 468 MG | 604 MG |