BEEF STROGANOFF RICE PASTA & SAUCE MIX SKILLET DINNER vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
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SHELLS & CHEESE wins in 6 out of 14 nutrient categories
BEEF STROGANOFF RICE PASTA & SAUCE MIX SKILLET DINNER: 3
vs
SHELLS & CHEESE: 6
(5 ties)
Overview
| Nutrient | BEEF STROGANOFF RICE PASTA & SAUCE MIX SKILLET DINNER | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 355 cal | 333 cal | |
| Protein | 6.5 g | 10.8 g | |
| Carbs | 71.0 g | 54.9 g | |
| Fat | 3.2 g | 8.8 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF RICE PASTA & SAUCE MIX SKILLET DINNER | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STROGANOFF RICE PASTA & SAUCE MIX SKILLET DINNER | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 97 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 274 MG | 434 MG | |
| Sodium, Na | 1,774 MG | 1,127 MG |