BEEF STROGANOFF HEARTY GROUND BEEF WITH CREAMY SAUCE AND NOODLES vs KOREAN-STYLE GRILLED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN-STYLE GRILLED CHICKEN wins in 7 out of 12 nutrient categories
BEEF STROGANOFF HEARTY GROUND BEEF WITH CREAMY SAUCE AND NOODLES: 3
vs
KOREAN-STYLE GRILLED CHICKEN: 7
(2 ties)
Overview
| Nutrient | BEEF STROGANOFF HEARTY GROUND BEEF WITH CREAMY SAUCE AND NOODLES | KOREAN-STYLE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 137 cal | 103 cal | |
| Protein | 5.8 g | 7.4 g | |
| Carbs | 13.7 g | 14.4 g | |
| Fat | 6.3 g | 1.1 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF HEARTY GROUND BEEF WITH CREAMY SAUCE AND NOODLES | KOREAN-STYLE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF STROGANOFF HEARTY GROUND BEEF WITH CREAMY SAUCE AND NOODLES | KOREAN-STYLE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 142 MG | 163 MG | |
| Sodium, Na | 426 MG | 327 MG |