BEEF STROGANOFF vs SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE
Nutrition comparison per 100 g serving
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BEEF STROGANOFF wins in 5 out of 10 nutrient categories
BEEF STROGANOFF: 5
vs
SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE: 4
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF | SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 171 cal | |
| Protein | 5.7 g | 11.4 g | |
| Carbs | 12.8 g | 25.7 g | |
| Fat | 6.6 g | 2.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF | SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 6.4 MG |
Minerals
| Mineral | BEEF STROGANOFF | SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 75 MG | 543 MG |