BEEF STEW WITH POTATOES & CARROTS vs HOT DOG TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG TOPPING wins in 6 out of 10 nutrient categories
BEEF STEW WITH POTATOES & CARROTS: 3
vs
HOT DOG TOPPING: 6
(1 ties)
Overview
| Nutrient | BEEF STEW WITH POTATOES & CARROTS | HOT DOG TOPPING | Winner |
|---|---|---|---|
| Calories | 81 cal | 133 cal | |
| Protein | 3.8 g | 8.3 g | |
| Carbs | 7.2 g | 8.3 g | |
| Fat | 4.2 g | 6.7 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW WITH POTATOES & CARROTS | HOT DOG TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BEEF STEW WITH POTATOES & CARROTS | HOT DOG TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 419 MG | 450 MG |