BEEF STEW SPICES & SEASONINGS MIX vs MARINADE
Nutrition comparison per 100 g serving
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MARINADE wins in 4 out of 10 nutrient categories
BEEF STEW SPICES & SEASONINGS MIX: 2
vs
MARINADE: 4
(4 ties)
Overview
| Nutrient | BEEF STEW SPICES & SEASONINGS MIX | MARINADE | Winner |
|---|---|---|---|
| Calories | 250 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 37.5 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STEW SPICES & SEASONINGS MIX | MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 13,250 MG | 938 MG |