BEEF STEW SEASONING MIX vs ROMANO CHEESE SEASONING BLEND
Nutrition comparison per 100 g serving
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BEEF STEW SEASONING MIX wins in 5 out of 9 nutrient categories
BEEF STEW SEASONING MIX: 5
vs
ROMANO CHEESE SEASONING BLEND: 2
(2 ties)
Overview
| Nutrient | BEEF STEW SEASONING MIX | ROMANO CHEESE SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 75 g | 0 g | |
| Fat | 0 g | 38.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW SEASONING MIX | ROMANO CHEESE SEASONING BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | BEEF STEW SEASONING MIX | ROMANO CHEESE SEASONING BLEND | Winner |
|---|---|---|---|
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 0 MG | 4,231 MG |