BEEF STEW SEASONING MIX vs PORK MARINADE
Nutrition comparison per 100 g serving
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PORK MARINADE wins in 4 out of 10 nutrient categories
BEEF STEW SEASONING MIX: 3
vs
PORK MARINADE: 4
(3 ties)
Overview
| Nutrient | BEEF STEW SEASONING MIX | PORK MARINADE | Winner |
|---|---|---|---|
| Calories | 375 cal | 188 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 75 g | 43.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW SEASONING MIX | PORK MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 7.5 MG |
Minerals
| Mineral | BEEF STEW SEASONING MIX | PORK MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 9 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 1,188 MG |