BEEF STEW SEASONING MIX vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 6 out of 11 nutrient categories
BEEF STEW SEASONING MIX: 4
vs
MILD CHILI SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | BEEF STEW SEASONING MIX | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW SEASONING MIX | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BEEF STEW SEASONING MIX | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 286 MG | |
| Iron, Fe | 0 MG | 10.3 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 12,500 MG | 4,857 MG |