BEEF vs CAB SIRLOIN SPLIT 14OZ
Nutrition comparison per 100 g serving
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BEEF wins in 6 out of 11 nutrient categories
BEEF: 6
vs
CAB SIRLOIN SPLIT 14OZ: 1
(4 ties)
Overview
| Nutrient | BEEF | CAB SIRLOIN SPLIT 14OZ | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 21.4 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF | CAB SIRLOIN SPLIT 14OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF | CAB SIRLOIN SPLIT 14OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 366 MG | 312 MG | |
| Sodium, Na | 80 MG | 54 MG |