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Know what is on your plate.

Beaver Street Fisheries, BEEF, STEW BNLS

Meat/Poultry/Other Animals Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
21.4g Protein
0g Carbs
4.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 83%
Carbs 0g 0%
Fat 4.5g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 2.1mg 12%
Potassium 366mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 2.1 MG 12%
Potassium, K 366 MG 8%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About BEEF, STEW BNLS

Boneless Beef Stew Meat is a lean beef product in the meat and poultry category cut into chunks suitable for slow cooking, braising, or stew preparation. Each 112g serving provides 125 calories, 21.43g protein, no carbs, and 4.46g fat with no fiber, a lean and high-protein beef option with zero carbs ideal for hearty stews.

Ingredients

Beef Stew

Dietary Information

BEEF, STEW BNLS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, BEEF, STEW BNLS gets 69% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries, BEEF, STEW BNLS

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