BEEF STEW vs HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL
Nutrition comparison per 100 g serving
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HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL wins in 6 out of 11 nutrient categories
BEEF STEW: 4
vs
HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL: 6
(1 ties)
Overview
| Nutrient | BEEF STEW | HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 78 cal | 357 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 8.2 g | 75 g | |
| Fat | 2.8 g | 3.6 g | |
| Fiber | 0.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW | HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BEEF STEW | HAMBURGER HASH DINNER DICED POTATOES & BEEF FLAVORED SAUCE MIX WITH MINCED ONIONS SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 443 MG | 2,000 MG |