BEEF STEW vs TIMBERLINE CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
TIMBERLINE CHILI WITH BEANS wins in 5 out of 10 nutrient categories
BEEF STEW: 4
vs
TIMBERLINE CHILI WITH BEANS: 5
(1 ties)
Overview
| Nutrient | BEEF STEW | TIMBERLINE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 88 cal | 94 cal | |
| Protein | 7.2 g | 6.5 g | |
| Carbs | 8.4 g | 9.4 g | |
| Fat | 2.8 g | 3.3 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW | TIMBERLINE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 3.7 MG |
Minerals
| Mineral | BEEF STEW | TIMBERLINE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 340 MG | 355 MG |