BEEF STEW vs JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK
Nutrition comparison per 100 g serving
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JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK wins in 9 out of 16 nutrient categories
BEEF STEW: 4
vs
JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK: 9
(3 ties)
Overview
| Nutrient | BEEF STEW | JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK | Winner |
|---|---|---|---|
| Calories | 81 cal | 110 cal | |
| Protein | 3.8 g | 4.3 g | |
| Carbs | 7.2 g | 11.4 g | |
| Fat | 4.2 g | 5.1 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW | JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STEW | JUMBO SPAGHETTI & MEATBALLS PASTA AND MEATBALLS WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 39 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 419 MG | 275 MG |