BEEF STEW vs HORMEL

Nutrition comparison per 100 g serving

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BEEF STEW wins in 4 out of 10 nutrient categories

BEEF STEW: 4 vs HORMEL: 2 (4 ties)

Overview

Nutrient	BEEF STEW	HORMEL	Winner
Calories	76 cal	91 cal
Protein	4.2 g	4.6 g
Carbs	6.8 g	12.0 g
Fat	3.4 g	2.9 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF STEW	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STEW	HORMEL	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.5 MG	0.5 MG
Sodium, Na	411 MG	394 MG

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