BEEF STEW vs DINTY MOORE
Nutrition comparison per 100 g serving
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BEEF STEW wins in 4 out of 10 nutrient categories
BEEF STEW: 4
vs
DINTY MOORE: 1
(5 ties)
Overview
| Nutrient | BEEF STEW | DINTY MOORE | Winner |
|---|---|---|---|
| Calories | 76 cal | 85 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 6.8 g | 7.2 g | |
| Fat | 3.4 g | 4.2 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW | DINTY MOORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STEW | DINTY MOORE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 411 MG | 419 MG |