BEEF STEAK STRIP vs ROUND TIP 100% GRASS FED BEEF STEAK
Nutrition comparison per 100 g serving
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ROUND TIP 100% GRASS FED BEEF STEAK wins in 5 out of 9 nutrient categories
BEEF STEAK STRIP: 2
vs
ROUND TIP 100% GRASS FED BEEF STEAK: 5
(2 ties)
Overview
| Nutrient | BEEF STEAK STRIP | ROUND TIP 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 214 cal | 125 cal | |
| Protein | 18.6 g | 22.3 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 14.3 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STEAK STRIP | ROUND TIP 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 257 MG | 58 MG |