BEEF STEAK & PASTA WITH MAFALDA PASTA AND MUSHROOMS SMOTHERED IN A SAVORY BROWN GRAVY vs PENNE ALFREDO
Nutrition comparison per 100 g serving
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BEEF STEAK & PASTA WITH MAFALDA PASTA AND MUSHROOMS SMOTHERED IN A SAVORY BROWN GRAVY wins in 7 out of 10 nutrient categories
BEEF STEAK & PASTA WITH MAFALDA PASTA AND MUSHROOMS SMOTHERED IN A SAVORY BROWN GRAVY: 7
vs
PENNE ALFREDO: 2
(1 ties)
Overview
| Nutrient | BEEF STEAK & PASTA WITH MAFALDA PASTA AND MUSHROOMS SMOTHERED IN A SAVORY BROWN GRAVY | PENNE ALFREDO | Winner |
|---|---|---|---|
| Calories | 96 cal | 206 cal | |
| Protein | 6.8 g | 4.9 g | |
| Carbs | 12.3 g | 13.7 g | |
| Fat | 2.3 g | 14.7 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEAK & PASTA WITH MAFALDA PASTA AND MUSHROOMS SMOTHERED IN A SAVORY BROWN GRAVY | PENNE ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | BEEF STEAK & PASTA WITH MAFALDA PASTA AND MUSHROOMS SMOTHERED IN A SAVORY BROWN GRAVY | PENNE ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 353 MG | 422 MG |