BEEF STEAK BURGERS vs SEASONED MAHI BURGER
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEAK BURGERS wins in 4 out of 10 nutrient categories
BEEF STEAK BURGERS: 4
vs
SEASONED MAHI BURGER: 3
(3 ties)
Overview
| Nutrient | BEEF STEAK BURGERS | SEASONED MAHI BURGER | Winner |
|---|---|---|---|
| Calories | 239 cal | 128 cal | |
| Protein | 16.8 g | 16.8 g | Tie |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 18.6 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEAK BURGERS | SEASONED MAHI BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 3.2 MG |
Minerals
| Mineral | BEEF STEAK BURGERS | SEASONED MAHI BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 221 MG | 372 MG |