BEEF STEAK BURGER PATTIES vs TACO FILLING MIX
Nutrition comparison per 100 g serving
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TACO FILLING MIX wins in 7 out of 10 nutrient categories
BEEF STEAK BURGER PATTIES: 2
vs
TACO FILLING MIX: 7
(1 ties)
Overview
| Nutrient | BEEF STEAK BURGER PATTIES | TACO FILLING MIX | Winner |
|---|---|---|---|
| Calories | 213 cal | 382 cal | |
| Protein | 19.3 g | 32.4 g | |
| Carbs | 0 g | 44.1 g | |
| Fat | 15.3 g | 11.8 g | |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEAK BURGER PATTIES | TACO FILLING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BEEF STEAK BURGER PATTIES | TACO FILLING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 1.8 MG | 5.3 MG | |
| Sodium, Na | 60 MG | 1,265 MG |