BEEF SNACK BITES WITH CHEDDAR & PEPPER JACK CHEESE TRAY vs UNCURED SEASONED DELI HAM
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SNACK BITES WITH CHEDDAR & PEPPER JACK CHEESE TRAY wins in 5 out of 10 nutrient categories
BEEF SNACK BITES WITH CHEDDAR & PEPPER JACK CHEESE TRAY: 5
vs
UNCURED SEASONED DELI HAM: 3
(2 ties)
Overview
| Nutrient | BEEF SNACK BITES WITH CHEDDAR & PEPPER JACK CHEESE TRAY | UNCURED SEASONED DELI HAM | Winner |
|---|---|---|---|
| Calories | 400 cal | 143 cal | |
| Protein | 22.7 g | 19.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SNACK BITES WITH CHEDDAR & PEPPER JACK CHEESE TRAY | UNCURED SEASONED DELI HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | BEEF SNACK BITES WITH CHEDDAR & PEPPER JACK CHEESE TRAY | UNCURED SEASONED DELI HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 853 MG | 768 MG |