BEEF SNACK vs FLAMIN HOT PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SNACK wins in 6 out of 11 nutrient categories
BEEF SNACK: 6
vs
FLAMIN HOT PUFFS: 3
(2 ties)
Overview
| Nutrient | BEEF SNACK | FLAMIN HOT PUFFS | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 51.4 g | 3.6 g | |
| Carbs | 11.4 g | 57.1 g | |
| Fat | 2.9 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SNACK | FLAMIN HOT PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SNACK | FLAMIN HOT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 2,114 MG | 1,107 MG |