BEEF SMOKED SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 4 out of 10 nutrient categories
BEEF SMOKED SAUSAGE: 3
vs
CHICKEN FRANKS: 4
(3 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 283 cal | 232 cal | |
| Protein | 15.0 g | 10.7 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 23.0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SMOKED SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 761 MG | 1,161 MG |