BEEF SKIRT STEAK MARINATED FOR FAJITAS vs BONELESS CENTER PORK LOIN CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
BEEF SKIRT STEAK MARINATED FOR FAJITAS: 5
vs
BONELESS CENTER PORK LOIN CHOPS: 5
(2 ties)
Overview
| Nutrient | BEEF SKIRT STEAK MARINATED FOR FAJITAS | BONELESS CENTER PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calories | 177 cal | 143 cal | |
| Protein | 17.7 g | 20.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 10.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SKIRT STEAK MARINATED FOR FAJITAS | BONELESS CENTER PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 22 UG |
Minerals
| Mineral | BEEF SKIRT STEAK MARINATED FOR FAJITAS | BONELESS CENTER PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 558 MG | 339 MG | |
| Sodium, Na | 168 MG | 67 MG |