BEEF SHEPHERD'S PIE vs PIZZERIA & GRILL PIZZA
Nutrition comparison per 100 g serving
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PIZZERIA & GRILL PIZZA wins in 5 out of 10 nutrient categories
BEEF SHEPHERD'S PIE: 4
vs
PIZZERIA & GRILL PIZZA: 5
(1 ties)
Overview
| Nutrient | BEEF SHEPHERD'S PIE | PIZZERIA & GRILL PIZZA | Winner |
|---|---|---|---|
| Calories | 152 cal | 288 cal | |
| Protein | 8.6 g | 10.8 g | |
| Carbs | 10.1 g | 24.3 g | |
| Fat | 7.6 g | 16.2 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SHEPHERD'S PIE | PIZZERIA & GRILL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 3.2 MG |
Minerals
| Mineral | BEEF SHEPHERD'S PIE | PIZZERIA & GRILL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 180 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 273 MG | 523 MG |