BEEF SHEPHERD'S PIE vs KIMBERLEY'S BAKESHOPPE
Nutrition comparison per 100 g serving
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BEEF SHEPHERD'S PIE wins in 6 out of 10 nutrient categories
BEEF SHEPHERD'S PIE: 6
vs
KIMBERLEY'S BAKESHOPPE: 3
(1 ties)
Overview
| Nutrient | BEEF SHEPHERD'S PIE | KIMBERLEY'S BAKESHOPPE | Winner |
|---|---|---|---|
| Calories | 118 cal | 434 cal | |
| Protein | 6.5 g | 3.8 g | |
| Carbs | 10 g | 52.8 g | |
| Fat | 5.3 g | 22.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SHEPHERD'S PIE | KIMBERLEY'S BAKESHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | BEEF SHEPHERD'S PIE | KIMBERLEY'S BAKESHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 259 MG | 264 MG |