BEEF SAUSAGES vs FRESH-GROUND PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH-GROUND PORK SAUSAGE wins in 4 out of 10 nutrient categories
BEEF SAUSAGES: 2
vs
FRESH-GROUND PORK SAUSAGE: 4
(4 ties)
Overview
| Nutrient | BEEF SAUSAGES | FRESH-GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGES | FRESH-GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SAUSAGES | FRESH-GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 821 MG | 482 MG |