BEEF SAUSAGE SNACK BITES vs FLANK STEAK BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF SAUSAGE SNACK BITES wins in 5 out of 10 nutrient categories
BEEF SAUSAGE SNACK BITES: 5
vs
FLANK STEAK BEEF JERKY: 3
(2 ties)
Overview
| Nutrient | BEEF SAUSAGE SNACK BITES | FLANK STEAK BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 30 g | 30.4 g | |
| Carbs | 3.3 g | 21.4 g | |
| Fat | 6.7 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE SNACK BITES | FLANK STEAK BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BEEF SAUSAGE SNACK BITES | FLANK STEAK BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 1,367 MG | 661 MG |