BEEF SAUSAGE BITES vs RICE & CORN FLAKES
Nutrition comparison per 100 g serving
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BEEF SAUSAGE BITES wins in 4 out of 10 nutrient categories
BEEF SAUSAGE BITES: 4
vs
RICE & CORN FLAKES: 3
(3 ties)
Overview
| Nutrient | BEEF SAUSAGE BITES | RICE & CORN FLAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 376 cal | |
| Protein | 16.7 g | 6.3 g | |
| Carbs | 3.3 g | 82.6 g | |
| Fat | 33.3 g | 1.9 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE BITES | RICE & CORN FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SAUSAGE BITES | RICE & CORN FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 0 MG |