BEEF SAUSAGE vs SAUSAGE LINKS
Nutrition comparison per 100 g serving
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BEEF SAUSAGE wins in 5 out of 11 nutrient categories
BEEF SAUSAGE: 5
vs
SAUSAGE LINKS: 2
(4 ties)
Overview
| Nutrient | BEEF SAUSAGE | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 12.5 g | 18.8 g | |
| Carbs | 5.4 g | 3.1 g | |
| Fat | 28.6 g | 32.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SAUSAGE | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SAUSAGE | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 922 MG |