BEEF RAVIOLI TOMATO AND MEAT SAUCE vs PORK AND BEANS
Nutrition comparison per 100 g serving
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PORK AND BEANS wins in 5 out of 11 nutrient categories
BEEF RAVIOLI TOMATO AND MEAT SAUCE: 4
vs
PORK AND BEANS: 5
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI TOMATO AND MEAT SAUCE | PORK AND BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 3.3 g | 5 g | |
| Carbs | 14.2 g | 17.9 g | |
| Fat | 3.3 g | 0.7 g | |
| Fiber | 1.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI TOMATO AND MEAT SAUCE | PORK AND BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BEEF RAVIOLI TOMATO AND MEAT SAUCE | PORK AND BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 312 MG | 307 MG |