BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs ORGANIC VEGETARIAN CHILI
Nutrition comparison per 100 g serving
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ORGANIC VEGETARIAN CHILI wins in 6 out of 10 nutrient categories
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 2
vs
ORGANIC VEGETARIAN CHILI: 6
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calories | 89 cal | 89 cal | Tie |
| Protein | 2.8 g | 5.6 g | |
| Carbs | 13.4 g | 13.6 g | |
| Fat | 2.6 g | 1.9 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 141 MG | 366 MG | |
| Sodium, Na | 325 MG | 225 MG |