BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs BEEF HEARTY STEW
Nutrition comparison per 100 g serving
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BEEF RAVIOLI IN TOMATO & MEAT SAUCE wins in 5 out of 11 nutrient categories
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 5
vs
BEEF HEARTY STEW: 4
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | BEEF HEARTY STEW | Winner |
|---|---|---|---|
| Calories | 89 cal | 81 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 12.6 g | 7.2 g | |
| Fat | 2.9 g | 4.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | BEEF HEARTY STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | BEEF HEARTY STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 354 MG | 119 MG | |
| Sodium, Na | 305 MG | 419 MG |