BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs VEGETARIAN FIRE BEAN CHILI
Nutrition comparison per 100 g serving
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VEGETARIAN FIRE BEAN CHILI wins in 6 out of 10 nutrient categories
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 3
vs
VEGETARIAN FIRE BEAN CHILI: 6
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | VEGETARIAN FIRE BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 96 cal | 100 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 13.8 g | 13.9 g | |
| Fat | 3.3 g | 2.2 g | |
| Fiber | 1.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | VEGETARIAN FIRE BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.6 MG |
Minerals
| Mineral | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | VEGETARIAN FIRE BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 2.0 MG | |
| Sodium, Na | 312 MG | 213 MG |