BEEF RAVIOLI vs MUSHROOM FETTUCCINE
Nutrition comparison per 100 g serving
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MUSHROOM FETTUCCINE wins in 6 out of 10 nutrient categories
BEEF RAVIOLI: 3
vs
MUSHROOM FETTUCCINE: 6
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI | MUSHROOM FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 199 cal | 358 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 31.5 g | 78.3 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | MUSHROOM FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | BEEF RAVIOLI | MUSHROOM FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 8.1 MG | |
| Sodium, Na | 219 MG | 17 MG |