BEEF RAISED ARTISANAL MEATS BRESAOLA vs PROSCIUTTO
Nutrition comparison per 100 g serving
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BEEF RAISED ARTISANAL MEATS BRESAOLA wins in 3 out of 10 nutrient categories
BEEF RAISED ARTISANAL MEATS BRESAOLA: 3
vs
PROSCIUTTO: 2
(5 ties)
Overview
| Nutrient | BEEF RAISED ARTISANAL MEATS BRESAOLA | PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 250 cal | 179 cal | |
| Protein | 32.1 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF RAISED ARTISANAL MEATS BRESAOLA | PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,071 MG | 1,393 MG |