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Daniele — PROSCIUTTO

Pepperoni, Salami & Cold Cuts Daniele International, Inc. Branded
179 Calories
28.6g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,393mg 61%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 73%
Carbs 0g 0%
Fat 10.7g 27%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About PROSCIUTTO

Daniele Foods prosciutto is made from just two ingredients: pork and salt. A 28g serving provides 179 calories, 28.6g protein, and 10.7g fat, with no carbohydrates. The minimal processing and high protein content make this a classic Italian-style cured ham with no additives or fillers. Serve thinly sliced with melon, on pizza, wrapped around breadsticks, or laid over bruschetta.

Ingredients

PORK, SALT.

Dietary Information

PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROSCIUTTO include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, PROSCIUTTO gets 64% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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