BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE vs SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE
Nutrition comparison per 100 g serving
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SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE wins in 6 out of 11 nutrient categories
BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE: 4
vs
SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE: 6
(1 ties)
Overview
| Nutrient | BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE | SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE | Winner |
|---|---|---|---|
| Calories | 80 cal | 106 cal | |
| Protein | 5.2 g | 7.1 g | |
| Carbs | 9.9 g | 16.5 g | |
| Fat | 2.1 g | 1.4 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE | SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BEEF POT ROAST WITH STEAMED VEGETABLES AND SIGNATURE | SWEET & SPICY HARISSA MEATBALLS BEEF & PORK MEATBALLS WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 336 MG | 212 MG |