BEEF POT ROAST WITH ROASTED POTATOES vs GNOCCHI IN POMODORO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF POT ROAST WITH ROASTED POTATOES wins in 8 out of 15 nutrient categories
BEEF POT ROAST WITH ROASTED POTATOES: 8
vs
GNOCCHI IN POMODORO SAUCE: 5
(2 ties)
Overview
| Nutrient | BEEF POT ROAST WITH ROASTED POTATOES | GNOCCHI IN POMODORO SAUCE | Winner |
|---|---|---|---|
| Calories | 82 cal | 90 cal | |
| Protein | 5.5 g | 1 g | |
| Carbs | 9.4 g | 18.7 g | |
| Fat | 2.4 g | 1.5 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT ROAST WITH ROASTED POTATOES | GNOCCHI IN POMODORO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3 MG |
Minerals
| Mineral | BEEF POT ROAST WITH ROASTED POTATOES | GNOCCHI IN POMODORO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 353 MG | 147 MG | |
| Sodium, Na | 251 MG | 87 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |